New for me this week is turning an effort into a habit. Morning walks, flooding rain notwithstanding, have been a blessing in the neighbourhood. A master-planned community with plenty of walking paths and parks, making it easy to get out and become the healthier version of sedentary me. I'm finally loving the rhythm of walking, exploring my neighbourhood, overcoming the legacy of years of sitting at a desk, in the car, on the couch. So many benefits, and all it took was a simple, new approach to life - turn up.